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Lee Valley Middle Distance Open (Wed. 18th Feb.) At the Lee Valley Middle Distance Open, Mattia Bernardi and Kyle Hurst delivered strong performances over 1500m, winning their respective races, recording 4:20.53 and 4:25.70 respectively. ECAA Cross Country Championships, Sedgefield, County Durham (Sat. 21st Feb.) If you had heard of Sedgefield before it was selected as the venue for this year's Nationals it was probably because it was Tony Blair's parliamentary constituency;

Novuna UK Athletics Indoor Championships, Birmingham (Sat. 14th / Sun. 15h Feb.) Competing against the very best British 1500m athletes, Holly Dixon delivered an outstanding championship performance. After running 4:20.69 in Saturday’s heat to secure her place in the final, she returned on Sunday to finish a fantastic 5th overall, stopping the clock at 4:28.21 in a high-quality field. Hampton Court Half Marathon, Thames Ditton (Sun. 15th Feb.) Despite incessant rain turning t

Ayo Falola Dream Mile, Lee Valley (Wed. 4th Feb.) Meredith Cummins produced a brilliant nine-second personal best of 5:20.59, running a tactically astute race to win the Women’s C Mile by six seconds. Kyle Hurst also impressed, clocking 4:49.02 in his indoor mile debut. Cambridge Harriers Club 10 mile Cross Country, Joydens Wood (Sat. 7th Feb.) The Woodland Trust have decided that the narrow winding path that we have been using to climb up from the bottom track to the top tra

SEAA Indoor U20/Senior Championships, Lee Valley (Sat. 31st Jan./Sun. 1st Feb.) Club athletes claimed four medals, including an impressive double victory, at a high-class meeting at Lee Valley last weekend, reports Mick Bond . In the hurdles, Lily Gayle and Hans Nmaju delivered a superb club double, winning the Under-20 women’s and men’s 60m hurdles respectively. Hans endured a dramatic start to the competition, arriving late and having little to no warm-up before crashing in

Box Hill Fell Race (Sat. 17th Jan.) Every year the National Trust impose some modification to the course for this iconic race, usually because they have found a rare orchid, butterfly, or other endangered species, although this year it was because of Boxwood Blight (which I assume is something that you try to get rid of rather than protect?), writes Clem Dixon . The NT also impose a limit of just 275 runners, perhaps someone should explain to them that in the South East at le

Kent County Cross Country Championships, Brands Hatch (Sat. 10th Jan.) The club had a highly successful championships, securing seven medals in total - two individual golds, two team silvers, and three team bronzes plus third in the men's twelve to score team race. All of our younger age groups were represented at this year's championships, r eports Mark Newell . There were many standout performances both individually and team wise with two individual winners and four team m

Mizuno Podium 5k (incl. 1 Mile Challenge), Battersea Park (Wed. 31st Dec.) Emer Tynan (U20) shaved a handful of seconds off her 5km road personal best, clocking 19:29 to finish 42nd overall in the elite women’s race. Serpentine New Year's Day 10k, Hyde Park (Thur. 1st Jan.) Christian Poulton was the Club’s sole representative in the traditional New Year's Day10km road race, held on the traffic-free paths through Hyde Park and Kensington Gardens, where he finished 78th in a ti

Cambridge Harriers Club 7.5 Cross Country, Joydens Wood (Sat. 27th Dec.) Fifty of us enjoyed a good workout, and work-off of any Christmas excesses, on a sunny winter afternoon in Joydens Wood, roughly a fifty-fifty split between Cambridge Harriers and guests from other clubs, reports Clem Dixon The largest non-Cambridge contingent came from Dartford Harriers and included the men's winner James Rolls who ran in a group of four to start with but then opened up a gap of a minu