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Joydens Wood 5k Summer Series #1, Bexley (Wed. 27th May) It is a shame that our friends at Dartford Road Runners don't do team prizes for these races: with James Macdonald, Brett Baker and Liam Carr all in the top five we would have cleaned up (and had it been four to score we would still have been easy winners with Mark Penny in 10th), reports Clem Dixon. As it was our prize haul consisted of two bottles of plonk for James (2nd overall and first M40) and one each for Hannah

Wild Horse - South Wales 200, Chepstow (Wed. 15th Apr.) The South Wales 200 (also known as the Wild Horse 200) is a non-stop, 200-mile (322km) continuous, point-to-point trail ultramarathon that traverses South Wales with a strict 120-hour (5-day) cut-off with approximately 32,585 feet (9,932m) of total ascent, featuring significant mountain climbs. The course follows several iconic long-distance trails, traveling from east to west, starting at the southern terminus of the Wa