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Wednesday evening training schedule
All sessions start at 7pm at our Bexley clubhouse except where stated otherwise.
Contact Stephanie for more information: stephaniedungate@yahoo.co.uk
14/10/2026 | Gas works | 9 min mile pacer and slower run |
21/10/2026 | Hill session | Warm up to hill then own pace |
28/10/2026 | Halloween run | Fun run with dressing up and pubs. From Plums clubhouse in Welling. |
04/11/2026 | Glenhurst handicap | |
11/11/2026 | Camden triangles | 900m circuits with some hill work |
18/11/2026 | Hill session | Warm up to hill then own pace |
25/11/2026 | Steady run 5 miles | 9 min mile pacer and slower run |
02/12/2026 | Glenhurst Christmas handicap | |
09/12/2026 | Christmas lights run | Fun run of about 4 miles, back through Danson Park in the dark. |
16/12/2026 | Plums Christmas pub run | Fun run with dressing up and pubs. From Plums clubhouse in Welling. |
23/12/2026 | Pre Christmas leg warmer |
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